New Year's Resolution Camp - 6 Day

New Year's Resolution Camp - 6 Day


Santa Barbara Multisplash will help you kick off the new year with our third annual New Year’s training camp.    The objective of our destination training camp is to jump start your 2018 season with some serious training and fun! We realize this is your vacation time so we encourage you explore all that the Santa Barbara region has to offer during your down time. We will be conducting a mix of challenging and informative pool swimming, circuit training and dry land workouts.  Additionally, we will be providing guest speakers on topics ranging from growth mindset, yoga/stretching and nutrition/wellness.  Our professional coaching staff will be providing stroke analysis and personal feedback during all practices.

Package Includes:

Thursday 12/28  - Breakfast & Foam Rolling/Recovery Discussion, AM Endurance Pool Workout, PM Dryland and PM Drills/Technique Pool Workout and Dinner

Friday 12/29 -  Breakfast & Sports Nutrition Discussion, AM Stroke Pool Workout, PM Power/HIIT Pool Workout and Dinner

Saturday 12/30 - AM Endurance Pool Workout, Breakfast & Yoga/Stretching Discussion, PM Dryland and Drills/Technique Pool Workout

Sunday 12/31 - AM Endurance and/or Stroke/IM Pool Workout, afternoon optional hike

Monday 1/1 - AM Dryland Workout and New Years Day Meal

Tuesday 1/2 - AM Endurance Pool Workout and PM Drills/Technique Pool Workout

Cost $495


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